Spain - Day 4

Today we went up a big hill, the down a very big hill, then up a v big hill, then down a v big hill....well, you get the idea!! Went to Llanes on the coast, a relatively short 40 miles to rest up for the v v big hill to Lagos de Covadonga tomorrow. Luckily there is an outdoor swimming pool for de rigeur cold water immersion to aid recovery...followed by cold isotonic recovery drink (cerveza)...