Put arm warmers and jacket on and set forth. Took jacket off, took arm warmers off and put jacket back on. Took jacket off, put arm warmers back on. Took arm warmers off. Put arm warmers on. Rolled arm warmers down, rolled arm warmers up, rolled them down, rolled them up. Took arm warmers off and put jacket on. Took jacket off. Arrived back home. This in beteen a ride down to Chateauneuf du faou and along the Nantes-Brest canal for a few miles. In fact it hardly rained, just threatened to constantly and the sun shone simultaneously with showers and 25 mph wind.
Subsequently had a great meal of potage de lgumes, moules et frites, and tarte tatin at the Hotel du Lac. There is a triathalon here tomorrow so we have entered JJ in the super-vets category after preparing him with a special high carbohydrate meal accompanied by 'secret supplements' - fingers crossed he will not be stripped of his title several years hence.
Bon soir
Good luck JJ i can't wait to hear how you did. I hope the secret formula has grapes as its origin. xx
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